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Dearbhail Rodgers shares how she went from never wanting to be photographed and dreading social occasions to gaining a new lease of life after losing 10 stone with Slimming World. This December, she celebrated three years as a target member, and the confidence and happiness she has gained is undeniable.

Usually at this time of year many of us want to adopt new healthy habits, or stop unhealthy habits, and begin the new year with a general focus on upgrading ourselves. This year we start with an unprecedented challenge - to maintain our physical and mental health in the face of spiralling Covid cases.