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Average fuel prices for petrol and auto diesel are at a record high in Ireland across the country, according to data collated by the AA. The average price for unleaded petrol now stands at 172.6 cents per litre in the State, with the average price of diesel now at 163.3 cents per litre, the highest since the AA started recording the figures in 1991.

Top Irish Skin Therapist, Eavanna Breen, lays out the best safeguarding actions to take from the comfort of your home.

Whilst expensive creams often promise to deliver miraculous results, there really is no better way to target optimal skin health than by working from the inside. It’s important to remember that our largest body organ, the skin, needs a constant supply of essential nutrients in exactly the same way as other organs do. Omega-3s are incorporated into cell membranes in the the top layer of skin (the epidermis), forming a protective coat around them, helping to stop moisture being lost, and giving skin a healthy appearance. But Omega 3 fish oils also work deeper in the dermis (skin’s lower layer) to control inflammation. So whether you have acne or eczema, want to find a natural psoriasis treatment or are simply looking for a plumper, firmer complexion, you should consider adding extra omega-3s into your daily plan.

Although we are all happy to see the sun and enjoy the heat, this type of weather can cause skin problems and breakouts like any other. While we may dread the dreary dry skin of December, sunny June can brings breakouts, oily skin and so much more. Here are several tips to tackle each skin issue this summer offers.