Search Results for 'muscle burns'

Summer is here and the time has come to bare more flesh. So rather than hide under loose fitting clothes this summer why not feel proud to show off your body.

Why do people find it so difficult to get into shape and then to stay there? Science shows us that as we age, we lose 30 per cent of our muscle mass. This can lead to cardiovascular problems and poorly functioning organs and with very little effort our bodies go shapeless as we lose our strength.