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Opting for an alternative mode of journeying to and from work, availing of his running shoes as opposed to his car seat during the month of July, Rosemount native, Kevin O’Connell completed his desired feat and in the process raised much needed funds (€3,150) for Diabetes Ireland.

Green tea is a perfect adjunct to healing herbs. Although you would not be growing it in an Irish herb garden it can be introduced easily into our daily routine.

After what had happened in Croke Park the previous Sunday, there were not too many expecting to see Mayo dish out the hiding they did to Roscommon last Monday in the replay. It was one of those days, where almost everything went right for Mayo and nothing went right for their opponents. The reason for that was not luck or fortune, it was because Mayo attacked the game in the right way — from the very first ball and never let up.

Stephen Rochford was a happy man not long after the full time whistle in Croke Park on Monday, but he knows that Mayo have to keep improving with Kerry coming down the tracks in 13-days time.