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In association with Evergreen Healthfoods, Patrick Holford is bringing his The Feel Good Factor seminar tour to Galway this weekend. You can join Patrick Holford at the Radisson Blu Hotel this Saturday at 4pm to hear him explain the links between nutrition, lifestyle and mental health.

“Oh, look at the time, where has the day gone?” or “How am I going to get all these jobs done before bedtime?” are familiar moans.