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As October marks Mental Health Awareness Month, Turn2Me, a national mental health charity, invites people to prioritise their mental wellbeing. With the increasing recognition of mental health’s importance, now is the perfect time to seek support through therapy.

Renowned Irish skin expert Eavanna Breen offered her professional insights in response to a recent viral Daily Mail article highlighting the ‘ageless’ appearances of celebrities in their fifties like Jo Whiley, Shania Twain, and Kate Beckinsale. Breen delves into the factors contributing to their youthful looks, emphasising the importance of advanced skincare, healthy lifestyle choices, non-invasive cosmetic procedures, and a positive mindset.

Why You Don’t Need Intense Exercise to Lose Weight

Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.

A new drive is underway to bolster State funding for services which heart and stroke patients in Co Galway describe as their “lifeline”.

Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.

Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.

Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.

Women and older sea swimmers are more likely to suffer from a condition called pulmonary oedema which causes fluid on the lungs, according to authors of a new study, which revealed that the condition has been reported in 1 to 2% of open-water swimmers.

Turn2Me, a national mental health charity, has published five tips on how to improve sleep, on its website Turn2Me.ie.