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Attitudes towards health and its links with weight gain have been changing at an extraordinary rate in recent years, with many campaigns and health professionals encouraging the nation to change their lifestyles for the better by shedding excess weight, a change that make all the difference with conditions such as diabetes.

A study undertaken by LighterLife, the innovative weight loss and weight management company, shows that those who have type II diabetes could now reverse the condition by following Lighterlife Total — a commercially available very low calorie diet and weight management programme— which carries major implications for information to be given to newly diagnosed and existing patients, who should know they have a potentially reversible condition and not one that is inevitably progressive.

LighterLife’s weight loss and weight management counsellor Adam Butcher has been helping men and women in the Galway area lose weight and keep it off. Over the past 12 months he has helped his clients successfully lose an incredible 249 stone or 3,486lbs — the same weight as 28 kegs of Guinness.

A revolutionary new weight loss system which combines a specialist diet with group support, weight loss counselling, and ongoing support is now available in Galway.