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In a Bio-Energy treatment the client lies fully clothed while listening to relaxing music. The therapist uses a number of special hand positions and techniques to scan the body, to clear it of any energy blockages. Specific energy flow techniques which help the body relax and release muscular tension in the back area are also included. This is a non-invasive, pain-free, and safe healing modality.

Sudden death claims 5,000 lives a year; make a promise to your heart and attend an Irish Natural Medicare screening. Experts offer a medically approved Bpro Cardio screening which is clinically proven to measure central aortic systolic pressure 99.7 per cent as accurately as an angiogram.

Medically approved Bpro cardio screenings will be held in Staunton’s Pharmacy, Main Street, Castlebar, on Thursday February 16. These screenings are clinically proven to measure central aortic systolic pressure 99.7 per cent as accurate as an angiogram.

Reflexology is a wonderful therapy to use during pregnancy and labour. It will not interfere with the viability of the pregnancy but some clients may prefer to wait until after the 12th week to avail of the benefits.