Search Results for 'local weight-management counsellor'

Do you run to the fridge when you’re feeling alone? Well, you’re not alone. New research has shown that 48 per cent of people feel that “being alone” is the biggest trigger for them to overeat. This new research from weight-loss programme LighterLife helps to bring us one step closer to understanding the important role that psychology plays when it comes to people overeating, and the role that behaviour change has in successful weight management.