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The Breaffy Clubs Spinning Experience

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I decided to sample the spinning experience in Breaffy Leisure Centre. Cathy Geraghty, leisure club manager, organised a session for me. I arrived for the 7.15 session on Thursday evening and was met by the fit looking and softly spoken Ray Kirrane. Ray explained that a spinning workoutis an excellent way to burn calories, build muscles, and relieve stress.

 

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