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Jig your way to a healthier you

Mayo Advertiser / Health & LifestyleFri, Sep 16, 2011

Get Jiggy With It is a new Irish dance fitness class aimed exclusively at adults. Irish dancing is a really enjoyable way to increase fitness, improve flexibility and lose weight. Get Jiggy With It aims to combine a high energy fitness experience with the best of what Irish dance has to offer.

 
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