Search Results for 'healthier food choices'

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Shape up and lose the fat with a revolutionary new course

Do you want to improve your health, shape up, and get your waist back? If so then go along to Glenville Nutrition’s free information talk on how to ‘Lose Fat Around The Middle’ where you will learn how an inspirational 12-week course that could change your life forever.

Galway leads the way with alternative to menu calorie counting

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Galway heart and stroke charity Croí has recently commenced piloting a user-friendly menu labelling system to help customers choose healthy menu options in restaurants.

Counting calories on menus not the answer

It might be the last thing you want to think about when you sit down to eat in a restaurant, but smart menu choices can make a big different to your heart health.

New course will help you lose excess body fat and regain your shape

Do you want to lose that fat around your middle, improve your health, and get in shape? If so then you should go to a free talk entitled ‘Fat Around The Middle And How To Get Rid Of It’, where you will learn about an inspirational 12 week course that could change your life forever.

 

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