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Every celebrity stylist that graces the airwaves is an advocate of this. Every woman who has experienced the benefits of this will also tell you how it changed their shape and ultimately created better fit of their outfit. I am also jumping on the bandwagon to tell you all about the importance of one simple thing - underwear. Whether you need it to function as suction (admit it, we all want a bit of this) or you need comfortable support, then there is nothing else like it. Let me pose a question, when we are putting together outfits for an occasion, for arguments sake, how often do we consider the style of our undergarments to compliment the shape of our dress or trousers? The majority would answer very little. So we need to get back to basics, and start with the first layer.