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Where could you get a dinner of braised lamb shank with roast potatoes and peas, cooked by a chef who has worked with Paul Rankin of Gourmet Ireland fame, for €6.99? The answer is at the Spar Express shop in the Corrib Filling Station at the Hill in Loughrea. I called in there recently and decided to browse the deli counter. I was surprised to see a selection of main courses just removed from the oven. They had roast breast of turkey cut in very thick juicy slices, roast of beef, lamb shanks, and pork pieces in a barbecue sauce.