Search Results for 'food cravings'

For some, the idea of doing Veganaury was the beginning of a new lifestyle and the perfect feel-good start to 2020. However it may have become more difficult than first thought, some would have fallen at the first hurdle in the opening week in January, or at the first visit to a restaurant. So, as Veganaury ends for another year, what happens next?

Winter fast approaching the onset of winter will see most of us feeling a little blue. The reduction in day light hours can make you feel less active and more tired, and many of us will have a tendency to eat more. For some, however, this natural loss of energy and enthusiasm with the change of season is far too strong. When this happens you may be suffering from Seasonal Affected Disorder (S.A.D) or the winter blues.

Are you confused and unsure where to start with your diet, are you passionate about food and want to learn more, would you like to learn how to create healthy snacks? A healthy eating workshop with The Raw Food Coach on Wednesday October 26 at 7pm in the Menlo Park Hotel is your opportunity to fast-track yourself to better health, energy, vitality, and weight-loss by learning the best ways of getting lots of healthy snacks, juices, and superfoods into your diet in the most delicious ways.

Are you confused and don't know where to start with your diet, are you passionate about food and want to learn more, would you like to learn how to create healthy snacks?

Are you confused about where to start with your diet? Are you passionate about food and want to learn more? Would you like to learn how to create healthy snacks? If so this your opportunity to fast-track yourself to better health, energy, vitality, and weight loss by learning the best ways of getting lots of fresh, raw, fruits and vegetables into your diet in the most delicious ways.

Breakfast is the meal a lot of people struggle with - whether it is a timing issue for you or you simply do not feel like eating first thing in the morning.