Search Results for 'fat dairy products'
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Mayo Healthy Living Month
This week Claire Kerins, Croí cardiac dietician shares some secrets on how to lose weight the healthy way
Fighting winter colds and flu
Diet is key
Recession may be bad for your heart, says Croi
The recession may be bad for your heart - that’s the warning from local heart charity Croí. It says because of the economic downturn people may opt for unhealthy processed foods which are often perceived as cheaper to buy.
Eat smart to shed excess pounds
How can you boost your immunity, increase your energy levels, fight disease and delay the onset of ageing? By improving your nutrition is the simple answer.