Search Results for 'energy boost'

Since the start of the year, online searches for 'energy ball recipes' are up 50 per cent on TikTok in Ireland. On the platform, #energyballsrecipe has garnered a staggering 4.2 million views overall, showing an interest in energy-boosting foods.

Health experts have revealed the superfoods we should all be eating in 2024.

Galway looked poised to perhaps pull off their most unlikely win of the season when substitute Evan Niland dropped a spectacular long-range shot just over the crossbar to level Sunday’s All-Ireland semi-final for only the fifth time with four minutes left.

Flahavan’s is inviting families across Ireland to take the porridge pledge, making a positive change to their daily breakfast routines and incorporating healthy, wholesome, porridge oats into their diets to start each day right.

Our immune health needs to be maintained year round, but this is even more important in the winter months as various illnesses travel around.

Flahavan’s is inviting families across Ireland to take the porridge pledge, making a positive change to their daily breakfast routines and incorporating healthy, wholesome, porridge oats into their diets to start each day right.

Our immune health needs to be maintained year round, but this is even more important in the winter months as various illnesses travel around. Many of the supplements we take are applicable for all ages (such as vitamin C and microbacteria, both of which are reliable immune health supplements), albeit in differing strengths; however there are some nutrients and tips which are more beneficial for certain ages than others.

The form of the supplement we choose is as important as every other factor, and buying a high potency liquid fish oil is pointless if you can’t stand the taste, or one-a-day formula tablets that you find simply impossible to swallow.

If you are feeling low on energy, feel tired often, or never seem to be able to get enough sleep, traditional Chinese medicine (TCM) can help.