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No fitness plan means no hope

No fitness plan means no hope

1. No fitness plan means no hope

Now that the dust is settling from all that back-to-school excitement, the reality sets in. Every year it's the same old story — we start off with enthusiasm only to be left defeated by day three when what was lovingly packed earlier comes home intact again. If back to school wasn't bad enough with sorting uniforms, books, the dreaded gum shields, we also have to make sure they have a lunchbox filled with food they will actually eat that will keep them going until they get home. Before you reach for the old reliable 'hang sangwidge' and 'cheese strings', here's a suggestion that might make this morning chore a little easier.