Search Results for 'dehydration'

Skin care and skin maintenance can be a tricky topic to wrap your head around. Serums, retinoids, acids, PH levels, hyperpigmentation, wrinkles, acne, dehydration, the list is endless. Some of my clients with the best skin only use soap and water, and I know many who use a list of serums that

Get at least five a day

A hero to all skin types, the VITAL C Hydrating Anti-Aging Serum is clinically proven to improve hydration and decrease the appearance of fine lines. Vitamin C and its powerful sidekick, hyaluronic acid, brightens skin, reduces signs of environmental damage, and locks in hydration for plump, bouncy skin.

Your skin is the first thing people see when they look at you, however, is rarely treated as such. Dull skin, breakouts or fine lines, a good skincare routine can solve it all. Waking up to healthy, hydrated skin, isn’t just a pipe dream. It’s actually a very achievable goal, with the correct products and tools in your routine.

'Tis the season to be jolly, the festive lyrics remind us as we edge closer to Christmas. However, if you are one of the unlucky ones who has already contracted flu, or are likely to get it as others are raising their glasses on December 25, then you will not be feeling in any way jolly.

Offering innovative, effective treatments to combat skin concerns, Therese Moylan Skincare Centre is Galway’s most popular paramedical skincare centres, regarded highly for its range of extensive and specialised treatments which 'problem solve' the issues of troubled skin.

Get your five a day

Holidaymakers have been warned to avoid certain foods before they embark on their travels to guarantee plain sailing and a comfortable trip.

Good gut health is essential to supporting our immune system – which is vital during the colder months as 70 per cent of our immune cells reside in our gut. These gut microbiota play a major role in our body’s defence system; they are the ‘gatekeepers’ to our immune system, training our immune cells which bacteria to fight off and which substances to leave alone. Essentially, the 'good' bacteria in our gut compete with 'bad' bacteria and viruses for space and nutrients. The gut microbiota helps to keep these bad pathogens at bay by stopping them from colonising.

The holiday season is almost upon us, and as we prepare for all of the Christmas nights out, dinners and lunches, it’s vital to think about the health of our skin at this indulgent time of year.