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Permanent lifestyle changes are the key to keeping weight off, says HSE

Galway Advertiser / NewsThu, Jan 13, 2011

If you are congratulating yourself on keeping your New Year resolution and shedding weight rapidly, be warned.

Tips to help you with your diet resolutions

Mayo Advertiser / Health & LifestyleFri, Jan 07, 2011

The Community Nutrition and Dietetic Service of HSE West offer 12 tips for successful weight loss:

 
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