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The Dublin Metropolitan Region traffic division recently seized 18 cars as part of an ongoing investigation into the under declaring of cubic capacity of the car engine in order to pay a lower motor tax rate.

A Ballina man was before Ballina District Court this week after he breached a civil order which was granted at Ballina District Court in October that prohibited the defendant and another person from engaging in antisocial behaviour.

Judge Mary Devins granted a civil order at Ballina District Court this week prohibiting Ann Collins, 124 Greenhills Estate, Ballina, and James Collins, 68 Riverside Drive, Ballina, from engaging in antisocial behaviour—it is an arrestable offence if they breach the order.

We all know that relaxation is good for our health – body and mind. Many of us have ideas about how to relax: We watch TV, go for a walk, read a book, go on holiday, lie beside the pool, go for a drink, or go to the cinema. But what is relaxation actually? True relaxation means no tension in the body and a peaceful, calm, state of mind.

We all know that relaxation is good for our health – body and mind. Many of us have ideas about how to relax: We watch TV, go for a walk, read a book, go on holiday, lie beside the pool, go for a drink, or go to the cinema. But what is relaxation actually? True relaxation means no tension in the body and a peaceful, calm, state of mind.