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Herbal teas are so much more than just a soothing, comforting, pick-me-up. They can also provide the body with a number of natural benefits which may help to improve your mood, sense of wellbeing, and energy levels. Herbal teas have also been used for thousands of years to aid digestion, bloating, relaxation, weight loss, and much more.

Teenagers in Athlone list bullying, family, and stressful times as key concerns for them in their daily life, while one in six young people between 11 and 13 experience mental health issues.