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Weight loss consultant Grace Joyce scientifically combines food and exercise to fix your metabolism for amazing weight loss and toning. You also get great energy, better sleep and other health benefits – all connected to metabolism problems.

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you - and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?