Search Results for 'athlete'

Olympian Nadia Power is making sure we all get 2022 started off on the right foot as she shares her top stretching tips, giving us the necessary tools to prepare both pre and post our workouts, ensuring we stay flexible and our muscles are protected all year long.

Looking to introduce some speed work into your running - Fartlek training could be just the thing you need to help you mix up your training.

Cross country events dominate the athletics calendar next weekend with Galway clubs competing at both juvenile and senior level on the national stage.

When it comes to our nutrition goals, there is a lot of hearsay around whether you should eat a certain number of times and eat at a specific time of the day.

Kathryn Casserly of GCH produced a dramatic finish to win the senior women’s race on the third and final day of the Connacht cross country season in Bushfield, Loughrea, on Sunday.

The message circulating in the regions over the past four weeks was that Community Games certainly had made a welcome comeback for all to witness.

Looking to introduce some speed work into your running?

Galway is celebrating the success of several sporting stars on this summer's international stage

Galway City Harriers’ Robert McDonnell continues his excellent season, having claimed a top five place at the European Under 20 Championships in Tallinn, Estonia.

This year’s Paul Giblin Memorial Bursary has been awarded to Aifric Keogh and Fiona Murtagh, two exceptional athletes who have represented NUIG Boat Club and are members of the Irish heavyweight women’s squad that has qualified to race a heavyweight coxless four in the Tokyo Olympics.