Search Results for 'acupressure'

Tinnitus is commonly described as a ringing in the ears but some people also hear it as a roaring, clicking, hissing or buzzing.

Insomnia can present itself in many ways, from finding it difficult to sleep at night and waking up in the middle of the night to finding it difficult to quiet your mind after a busy day at work or suffering from ‘restless leg syndrome’.

Reflexology is a natural, holistic therapy based on the discovery that there are points on the feet which correspond to organs, systems, and structures within the body. Using special pressure techniques to stimulate these points the therapist can detect imbalances in the body and work to effectively treat them. Reflexology has had great success in aiding a number of common ailments including digestive issues, insomnia, migraines, and other stress related illnesses. Reflexology is also beneficial in the last stages of pregnancy and has been known to decrease labour times. It is a relaxing treatment which treats the whole person, helps to restore balance, and bring about a deep sense of wellbeing.

Most types of head pain are classified as tension, chronic, or migraine headaches. Chronic headaches occur every day, whereas migraine headaches are usually one-sided and moderate or severe in intensity. However no matter what the category, the pain of ongoing headaches can impact every aspect of life and cause emotional stress to the sufferer.

Most types of head pain are classified as tension, chronic, or migraine headaches. Chronic headaches occur every day, whereas migraine headaches are usually one-sided and moderate or severe in intensity. However no matter what the category, the pain of ongoing headaches can impact every aspect of life and cause emotional stress to the sufferer.

Most people would agree that successful long-term weight loss can be difficult to achieve.

Successful long-term weight loss can be difficult to achieve. Many people have tried diets and later gained back the weight they lost plus some additional pounds.

As the Christmas holidays approach and as we look forward to gatherings with friends and family, we may neglect our health due to packed social calendars.

Overcoming the stresses and strains of daily life can be draining at best. Sometimes it becomes just too much and we feel anxious, frightened, and generally low. In times of great anxiety our qi (vital energy) cannot flow freely and is likely to become blocked.