Search Results for 'Zen Fitness'

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Health awareness campaign at Zen

Zen Fitness & Leisure are currently running their health awareness campaign to help people from across the region get active.

Be inspired by the best at Zen Fitness!

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Zen Fitness and Leisure at the Athlone Springs Hotel invites you to an open day on Monday September 22 from 6-8pm.

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Fitness tips from Zen Fitness & Leisure at the Athlone Springs Hotel

Athlone Springs hosts inspirational sports evening

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Even though Christmas is just around the corner the team at Zen Fitness are forward thinking for their members and their 2014 goals.

Zen Fitness at the Athlone Springs Hotel

Zen Fitness at the Athlone Springs Hotel is one of the top fitness centres in the Midlands. It offers a fantastic 20-metre swimming pool which has private lanes for keen swimmers and also a more relaxing space for the casual swimmer. The pool also has a great children’s swimming space, and children’s swimming instructor James is available to talk to parents about swimming lessons any time.

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What is cardio?

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Strength training

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Benefits of water aerobics

Athlone leisure facilities flying high with White Flag awards

Two Athlone leisure centres have been awarded this year’s White Flag Award at an awards ceremony held yesterday [Thursday] evening.

 

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