Search Results for 'Yoga-nidra'
2 results found.
Laughter is the best medicine as Galway prepares for first Laughter Championship
This year marks the inaugural year for Ireland’s Laughter Championship. NUI Galway student Siobhan Kavanagh is hoping to cure the Irish people of stress through the natural remedy of laughter as she conducts this charity event in aid of Jigsaw in the Harbour Hotel this Sunday May 5.
Bring health to your mind with yoga offered at Westport Clinic
At this time of year we need to kickstart and boost our energy levels. Now is the time to energise our sluggish bodies and minds after the festive season and look to the spring. Yoga keeps the body flexible, fit, and strong as well as clearing the mind, relieving anxiety and stress.
