Search Results for 'Workout'
2 results found.
Olympian Nadia Power shares top stretching tips to prepare us to be workout ready in 2022
Olympian Nadia Power is making sure we all get 2022 started off on the right foot as she shares her top stretching tips, giving us the necessary tools to prepare both pre and post our workouts, ensuring we stay flexible and our muscles are protected all year long.
The Club Workout @ HALO
CLUBBING NEEDS music to dance to. Fitness classes need music for rhythm and routine. So why not have the fun of the former and the fitness inducing of the latter in one place at the same time?
