Search Results for 'Westport Co.'

EuroMillions players in the Westport area are being urged to check their tickets carefully after a Mayo player won the top prize of €500,000 in Tuesday night’s EuroMillions Plus draw.

The family of Stephen Cunningham are appealing to people in the Maam/Oughterard and surrounding areas for help in locating the missing man, who has been missing since 29th October 2021.

Have you ever been faced with the problem of exercising but still end up gaining more weight? You feel like you are eating healthy and training like a demon. You’re walking the walk, so what is going on here?

This week’s article was inspired by my plight this week. The prospect of a lengthy layoff when injured can put the fear of God into those worried about “losing gains”. So if you’re forced to rest up, let's take a look at ways to help maintain muscle mass while injured.

It’s okay to fail. We all fail. If you’re like me, it can be pretty regular!. However, failure doesn’t need to be viewed as a bad thing. Surely striving for success should be the goal, right?

I get frequently asked a common question: “Which is better for fat loss - cardio or lifting weights?”

You’ve probably heard in the past that a calorie deficit is key to losing body fat and this is 100% true. In theory it all sounds so simple, however sometimes, the application can be much more difficult than the theory.

Mayo County Council’s Arts Service, The Office of Public Works (OPW) and the National Park & Wildlife Services, are delighted to announce that the visual artist, Susan Mannion, has been selected for the public art commission at the Wild Nephin Ballycroy National Park.

Irish retailer Carraig Donn has announced the opening of its new store at Gateway Shopping Park in Knocknacarra, Galway on Friday September 11.

Portwest has announced an investment in Italian company Base Protection footwear, a premium safety footwear brand.