Search Results for 'Vitamin B Complex'

Nutrients from good food are scientifically proven to be more beneficial to marathon athletes than the equivalent replicas from supplements. This is often forgotten. On a website dedicated to mini-marathon participants www.WomensMiniMarathonGalway.ie there is a full weekly schedule of what distance competitors should eat.

You or a member of your family may have to face exams soon. At McKane's Pharmacy, Ballina, staff would like to share a few tips on how to cope with exam pressure. Some you will have heard before, but if even one of them helps you through the difficult exam period, they will be delighted.