Search Results for 'Turn2Me'

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Five reasons to start therapy during Mental Health Awareness Month

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As October marks Mental Health Awareness Month, Turn2Me, a national mental health charity, invites people to prioritise their mental wellbeing. With the increasing recognition of mental health’s importance, now is the perfect time to seek support through therapy.

Eight toxic workplace behaviours that damage employees’ mental health

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Turn2Me, a national mental health charity, has published a list of eight toxic workplace behaviours that damage mental health, which include micromanagement, bullying or harassment, unreasonable workloads or KPIs, lack of recognition, poor communication, incivility, lack of support, and double standards.

Mental health charity stresses the need to take a break and turn on your out of office during holidays

National mental health charity Turn2Me has published a list of four reasons why it’s important to take a break and turn on your out of office email notifications while you are on holidays. The charity stated that taking a break helps reduce stress levels, improves productivity, enhances relationships, and prevents burnout.

Mental health charity highlights five signs of burnout

Mental health charity Turn2Me has published five signs of burnout on its website, in the hope of raising awareness of burnout and encouraging people to prioritise self-care.

Mental health charity publishes four tips on healing heartbreak

Valentine's Day can be a difficult time for people who are healing from a break-up. If you're feeling down this week due to heartbreak, national mental health charity Turn2Me has some advice on how to help yourself bounce back.

Mental health charity encourages people to set realistic new year’s resolutions

Turn2Me, a national mental health charity, is encouraging people to “aim for progress, not perfection” in their New Year’s resolutions.

‘Christmas is our busiest period’ – mental health charity

National mental health charity Turn2Me is preparing for its busiest period of the year, which occurs around Christmas. The charity offers counselling sessions throughout the Christmas period, including on Christmas Day. Turn2Me described the increased demand for its services as being because of emotional and financial strains, and people feeling unwell.

Mental health charity Turn2Me encourages local public to go hiking

Turn2Me, a national mental health charity, has spoken about the mental health benefits of hiking, which include a reduction in stress levels and calming anxiety.

Turn2Me launches support group for parents of bullied children

Turn2Me, a national mental health charity, is launching a support group for parents of bullied children.

Joining a choir can truly improve your mental health – Turn2Me charity

Turn2Me, a national mental health charity, is encouraging the public to sign up to sing in a choir and stated that it can have mental health benefits.

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