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Irish people have a deep-rooted affection for a comforting stew, with each cook putting their own personal touch on this autumn and winter favourite.

This speedy pasta dish makes the perfect midweek meal. The leeks add a slightly sweet flavour and pair really well with the bacon.

This Asian inspired dish, courtesy of Bord Bia, for grilled trout with pak choi is a lovely way to serve fresh Irish trout.

A little cooking is needed, but there’s nothing like the rich smell of cooked food wafting around the house in the morning.

As the cold days of winter become increasingly imminent, cravings turn to comfort foods and a vegetable laden Irish stew may just be the ultimate warming meal.

Stew, spuds and stout? For those who believe that Ireland’s food scene still revolves around these three staples, it’s time for you to come out from under that rock.

If you still feel that houmous is a bit exotic for our cool summers, then think again!

The Up and Over Challenge will take place over the Nephin Mountains on Sunday, April 2, where participants will be tested on a route that will bring them on a 5km run from Lahardane village to the forest at Carrowskeehan, then up Nephin mountain, before the descent back towards Cloghbrack, and a further 5km run back into Lahardane village.

Internationally acclaimed novelist Marsha Mehran has been found dead in an apartment in Lecanvey.

Spinach and avocado salad