Search Results for 'TriBalance Hot Yoga'

Two of Galway’s most experienced health and fitness professionals have teamed up to create an exercise class combining the best of fitness training and yoga. Personal trainer Sarah Thornton and yoga teacher Laragh Cunningham are behind Yo!Fit, a custom-designed programme they guarantee will switch on both body and soul.

Bikram Yoga Athlone is the place to get yourself ready for summer this year. It doesn’t matter if you just want to get yourself bikini-ready or are looking to improve your fitness or help with an injury, Bikram Yoga can help. As the weather starts to improve we all want to look and, equally important, feel good as we start to take off the layers of clothes we have hidden under for the winter months.

Celebrating their first year in business, proprietors Ken and Natasha Coffey have announced that Heated Power Yoga is launching four more classes per week in a new venue in Briarhill Business Park from next week. This will bring the schedule of classes to 16 per week across four venues in Galway city and county.

Most fitness fanatics and serious sports people take time off or retire early due to injury. The average age for a footballer to retire from competitive games is just 31. But there is a way too not only prolong your career, but improve your play. Yoga helps to stretch and strengthen the muscles in a safe and extremely enjoyable way.