Search Results for 'Together: Working for Well-being'

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Art in Mind – Creating collaborative art for mental wellbeing

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Have you ever lost track of time while you were doing an activity? You may have been troubled that day with any one of the trials life can throw at you, but all this faded into the background while you were engrossed in some activity or project. It may seem counterintuitive to solve an issue by not thinking incessantly about it, but sometimes you just need to let go and the answers will flow to you. In fact, this process is often called ‘flow state’, or can be referred to simply as being ‘in the zone’.

Free mental health and wellbeing course in Athlone

Are you living in or near Athlone and would you like to learn more about supporting your mental and emotional wellbeing or providing support to others?

Wellbeing is more important than exams, Samaritans say

Samaritans in Galway is calling on students and parents to ensure young people receiving their exam results this week are not put under unacceptable pressure.

 

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