Search Results for 'Tara McFadden'

The Christmas party season is just around the corner and this week, Educogym Galway is offering great discounts on an eight-week programme to get you in amazing shape for the festive season.

The Christmas party season is just around the corner and this week, Educogym Galway is offering great discounts on an eight-week programme to get you in amazing shape for the festive season.

When we think of losing weight, we put great emphasis on the clothes in our closet and that section that seems to have a tag saying ‘Need to lose weight to fit into this’.

Using innovative training techniques, Educogym is breaking away from the same approach used by its fitness club counterparts, developing its structure from a study proving that short amounts of weight resistance training, and a low-sugar diet, not only burned fat, but increased muscle mass.