Search Results for 'Strength'
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'I picked up a bar bell and dead lifted 90kgs and I thought I really like this'
You only have to pick your phone and scroll through Facebook or Instagram to see that hitting the gym and pumping some iron has become incredibly popular. For many of the #fitfam brigade, working out is mainly for keeping in shape or as an enjoyable pastime which allows them to de-stress from a day at work. Yet for strength athletes who compete, lifting weight it is a way of life.
