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Q: I've been working from home for six months now. While I like a lot about it, I sometimes feel isolated. I also suspect I may miss out on opportunities in the future. About half the members of our team have returned to the workplace and I feel they could be stealing a march on me. Is there anything I can do now to ensure that I simply don’t fall ‘out of sight, out of mind’? (DD, email).

The director of Public Health at HSE West has urged the public to stay at home and stay safe. Between Monday, January 4 and Sunday, January 10, there were 2,484 Covid-19 tests carried out by Community Healthcare West in Mayo.

This morning has seen Ireland wake up to a new two week reality of almost total lockdown as the country bids to stop the spread of Covid-19.

Were it of normal circumstance, this past week local communities would have embraced, in celebration, their Irish heritage in honour of the national feast day, St. Patrick’s Day.

As the dark mornings and nights remain prevalent and the shortest day of the year (December 21) fast approaches, wellness consultant and yoga expert Julie Burke provides vital tips to stay healthy this winter season.

A trip to North Korea; an adventure to Afghanistan; or a sojourn to Somalia are most likely not the types of holidays of which most Irish people are dreaming. Yet it is all in a day’s work for Renmore native Shane Horan who leads tour groups to these countries, as well as many other places “that your mother would rather you stay away from.”

Well, here we are in another week and everything in the political world in Ireland is still in turmoil.

If you’re planning a bit of extra marital atin’ over the fence, spreading the wild oats and praying for a crop failure, then next Sunday night is not the night to do it. Not this year anyway. Cos this is the night that the hotels of the country will be scoured to make sure that everyone in the room (registered or not) is lined up again a wall and counted for the purposes of the Census. For one night, fight your desire to avail of low-rate Sunday rates for liaisons of love. That’s the night that the staff will kick in the door, tap ya on the shoulder while you’re in flagrante delicto, ask who are you, what’s your name, have you any kids, how do you get to work, and how the hell did you manage to get into that position without ruining your back?