Search Results for 'Spiritual practice'

Turn2Me, a national mental health charity, has launched a free meditation programme on its website, Turn2Me.ie. The charity has seen an increase in the number of people logging onto its website and looking for a variety of supports, ranging from support groups to one-to-one counselling sessions. The charity also received feedback from its users looking for a free guided meditation programme, which is why it decided to launch this service.

Enhance your experience of meditation at a free event hosted by Sahaja Yoga to take place in the Radisson Blu Hotel Athlone on Thursday, August 24, at 7pm.

Sahaja Yoga is practiced in over 180 countries around the world and is based on the authentic and almost forgotten teachings of ancient Eastern seers, with the emphasis on encouraging the mind to move into a state of peaceful mental silence. Practitioners from all walks of life continually report improvements to their health, vitality and human relationships, often within a matter of weeks from starting to meditate.

Chair yoga for older adults

Pranayama is control of breath. 'Prana' is Breath or vital energy in the body. On subtle levels, prana represents the pranic energy responsible for life or life force, and 'ayama' means control.

Rector of Saint Nicholas’ Collegiate Church, Galway, Kilcummin Church, Oughterard & Provost of Tuam

Free admission to the Galway Mini Mind Body Experience, Sunday 20th October, The Salthill Hotel, The Promenade, Galway City. Doors open 10:00 am to 7:00 pm.

Sahaja yoga meditation is practised in more than 130 countries around the world and works in partnership with the ministry for health and family welfare in India. It is based on the authentic and almost forgotten teachings of ancient seers, with the emphasis on encouraging the mind to move into a state of mental silence, known as nirvichara samadhi.

Meditation classes with Kadam Adam

The breath is the meeting place for the body, mind, and spirit. Through meditation, you can relax more and find inner peace. It brings positive feelings, lets you feel more at peace, and allows you to face the world more clearly. It helps relieve anxiety, stress, depression, fatigue, and lowers blood pressure, according to Des McGuire, meditation teacher.