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A celebration of flavour and craftsmanship, the inaugural Kerry Drinks Festival, taking place on Saturday, November 15, promises a one-of-a-kind tasting experience, showcasing the rich diversity of the country’s drinks industry — from whiskeys and gins to craft beers, ciders, vodkas, liqueurs, and much more.

Here are five top tips from Slimming World on how to start making positive changes second nature this year.