Search Results for 'School meal'

HotSchoolMeals.ie is a Galway family run business set up to supply the highest quality school meals in Galway city & county.

Minister for Disability and Fianna Fáil TD for Galway East, Anne Rabbitte, has welcomed the approval of 62 additional primary schools in Galway for the Hot School Meals Programme.

Tesco Ireland has committed to doubling the reach of its Stronger Starts programme by the end of 2024. The announcement means hundreds more primary school children most in need and their families will receive free nutritious fresh fruit and veg to help with healthier meal solutions at home.

It’s a challenge that continuously faces parents of school-going children – how to create nutritious, easy-to-prepare school lunches five days a week that kids will love too.

It’s a challenge that continuously faces parents of school-going children – how to create nutritious, easy-to-prepare school lunches five days a week that kids will love too.

Whether it’s the Monday morning breakfast roll to work or afternoon tea on Sunday with the girls, there has never been more reason or temptation to eat outside of the home. Eating out is here to stay, but how do you experience all of the joy but none of the guilt that eating out has to offer?Here are some tips from the dietitians at Croí Heart & Stroke Charity on eating healthy when out and about.

With kids back to school in a couple of weeks, pharmacist Eamonn Brady from Whelehans in Mullingar gives tips on a healthy lunchbox. High-protein lunches produce greater afternoon alertness and more focused attention, whereas lunches that are high in fat tend to lead to greater fatigue, sleepiness, and distraction. Chicken, tuna, lean beef, and eggs are examples of lunch options that are high in protein and low in fat.

1. Variety is the key to a good diet. Every type of food contains its own unique make-up and may be high in some vitamins or minerals while devoid of others. Only by eating a wide selection of foods can you help ensure you receive all the fuel your body needs.

The kitchen table is a battleground for many families. Children often refuse to eat the food their parents have prepared. Worse still, the younger ones delight in messing it up.

The kitchen table is a battleground for many families. Children often refuse to eat the food their parents have prepared. Worse still, the younger ones delight in messing it up.