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Most people are aware of the important role of calcium in the body.

Most people are aware of the important role of calcium in the body.

Most people are aware of the important role of calcium in the body. But magnesium goes hand in hand with calcium, especially for good bone health and to ensure proper nerve impulse transmission.

Healthy shiny hair is very appealing and is very much a reflection of inner health and adequate nutrient intake.

Most people are aware of the important role of calcium in the body. Magnesium and calcium go hand in hand especially in relation to bone health and also to ensure proper nerve impulse transmission. Magnesium has an influence on the metabolism and regulation of calcium so it is important to have a good dietary balance of both these important minerals. In fact magnesium is needed in order for calcium to be bound to tooth enamel.

Coenzyme Q10 (CoQ10), also known as ubiquinone, is a naturally occurring substance and an essential component of the mitochondria - the energy-producing unit within all our cells.