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Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru. it is very much like a radish and in Peru it is known as the ‘fountain of youth’ as it has a long traditional use for energy, stamina and fertility. Maca root contains significant amounts of amino acids and minerals including calcium, phosphorous, zinc, magnesium and iron, as well as B vitamins, and is often referred to as a superfood.