Search Results for 'SANE'

Turn2Me, a national mental health charity, is encouraging the public to sign up to sing in a choir and stated that it can have mental health benefits.

Bealach Nua which in English means New Way, is an innovative family peer support service for families/friends of people with mental health difficulties and is currently expanding its offering in Mayo.

With the temperatures falling, getting away for a family break when the kids are on holiday from school is a great option during autumn and winter. A chance to de-stress and grab a little sunshine, make some fabulous memories and spend quality time together. However, you know you’re going to be so relaxed and have lots of fun once you get there, but before that, there’s the dreaded journey. Flying with kids can be pretty traumatic when you’re not prepared and even when they’re settled, you’ve got hours of just sitting there to get through. Here are our top tips for making your journey as pleasurable and stress free as possible…