Search Results for 'Romana Kryzanowska'

NUI Galway is currently recruiting participants for a new study on the efficacy of Pilates in falls prevention in healthy older adults over 65 years old. The outcomes assessed will include questionnaires and tests of physical activity, balance, foot pressure, mobility, gait, cognition and falls.

Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results.