Search Results for 'Psychological stress'

34 results found.

Less stress, more success: practical tips to help parents

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The journey from childhood to adulthood is an emotional time for all involved. For the children, it is a time of excitement, of curiosity and freedom from the confines of childhood. For their parents, your child's transition from secondary school student, to a now independent, fledgling adult is bittersweet, maybe even a cause for anxiety - a trepidation stemming from life experience and long lost naivety perhaps?

Discovering new ways of coping with life's challenges

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Imagine you are 50-years-old. You have a successful career, a loving family, and a beautiful home. You have a good circle of friends and interesting hobbies. On the outside, it looks as if you have it all.

Three in ten people worry about rising home maintenance costs

Nearly three out of 10 (29 per cent) homeowners and renters in Ireland cite rising maintenance costs as their biggest concern when it comes to their home, according to a new survey.

Workshop on coping with loss

by Mary O’Connor

Recent survey reveals the 10 least stressful airports in Europe

Tourists have been told the best airports to fly from across Europe if they want a stress free experience.

How to deal with exam stress

National mental health charity Turn2Me has published seven tips on dealing with exam stress on its website, ahead of the upcoming Leaving Cert. The charity said that these last few days before the Leaving Cert are crucial for students to prepare to perform to the best of their abilities, but emphasised that this can only be done when they also take care of their mental health.

How to best cope with stress coming up to exams

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A huge part of academic life for students is exams, and with them comes stress and the desire to do well. Students react in a number of ways when they are stressed – they become anxious, lack sleep (or sleep too much), they can become nervous, lose their appetite, and have difficulty concentrating. In order for every student to work to their full potential for the best outcomes, it is essential that exam stress is managed appropriately. Let’s look at a few strategies that may help as the exams approach.

How to identify different types of stress during Stress Awareness month

April is Stress Awareness month, and Turn2Me, a national mental health charity, is raising awareness of the types of stress people can suffer from.

Less stress, more success with our first-time buyer grant guide

First time buying made easy with our first-time buyers' financial guide, a template which can help young house hunters utilise all the aids on offer to become a home owner.

HOW TO SUCCEED IN YOUR FIRST JOB - Fourth Article

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Colman Collins is the author of HOW TO SUCCEED IN YOUR FIRST JOB. Colman wrote this book to help recently qualifi ed graduates to navigate their way successfully from the world of college to the world of work. The book is based on his forty years experience, initially as a HR Director with two blue chip multinationals including Nortel Networks here in Galway and more recently as the owner and CEO of Collins McNicholas Recruitment & HR Services Group, which also has an offi ce in Galway.

 

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