Search Results for 'Prebiotic'

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Avoid the Christmas slump

Christmas time, mistletoe and wine... and mince pies, sweets, Christmas pudding, chocolates, wine, Christmas cake; we could go on. We want to enjoy the festive season, yet all too often, indulgence leaves us feeling heavy, bloated, and sluggish.

Eat well, feel well!

Over the coming weeks Lynda McFarland from Athlone Nutrition Clinic will offer quick and easy recipes and advice to incorporate into your daily regime to help you feel and look great.

 

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