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Research carried out by Meat and Dairy Facts has revealed that almost two thirds of Irish women don’t know where to find advice on their dietary requirements.

Laurence Bolger is a husband, new dad, sports enthusiast, and food lover. After years of working in the food industry in Ireland and the Middle East, he was increasingly conscious of what was going into his own body. Yet with work and other commitments taking over every waking hour, he still found himself choosing quick and unhealthy options.