Search Results for 'Paula Radcliffe'

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Four things elite athletes do to stay healthy — and you should too

I wrote this article a good few years ago from an Irish athletic camp in the Pyrenees mountains. There was a mix of elite senior athletes and some younger athletes trying to get the benefit of altitude. I had the pleasure of doing the physio for these athletes and get some training done myself. Win win! Here is the article:

 

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