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Slimming World helps members prevent, manage and even reverse their type 2 diabetes

One in 10 people around the world are living with diabetes, a lifelong condition listed by the World Health Organization in 2019 as one of the top 10 leading causes of death globally. In Ireland, over a quarter of a million people have been diagnosed with the disease and it is estimated that a further 850,000 are at risk of developing type 2 diabetes.

How to best cope with stress coming up to exams

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A huge part of academic life for students is exams, and with them comes stress and the desire to do well. Students react in a number of ways when they are stressed – they become anxious, lack sleep (or sleep too much), they can become nervous, lose their appetite, and have difficulty concentrating. In order for every student to work to their full potential for the best outcomes, it is essential that exam stress is managed appropriately. Let’s look at a few strategies that may help as the exams approach.

Author discusses her dyslexia and dyspraxia at Kenny’s book event

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Former Rose of Tralee Hannah Daly is on a mission to spread awareness about dyslexia, dyspraxia, sensory processing disorder and other learning differences that neurodivergent people experience, in a world that doesn’t value them.

Author discusses her dyslexia and dyspraxia at Kenny’s book event

Former Rose of Tralee Hannah Daly is on a mission to spread awareness about dyslexia, dyspraxia, sensory processing disorder and other learning differences that neurodivergent people experience, in a world that doesn’t value them.

Snoring is costing Irish people nearly three weeks sleep per year

Across Ireland, couples are struggling in the bedroom with a notorious nocturnal nuisance.

Ensure you reduce and eliminate symptoms of long Covid

A growing number of people continue to experience long-term symptoms of Covid-19.

Nerve repair and regeneration with hyperbaric oxygenation

Hyperbaric oxygenation is the use of pressurised oxygen to increase the amount of oxygen in the body to promote healing and recovery.

Galway Autism Partnership one of seven groups nationwide to benefit from carer funding

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A Galway charity has been added to a list of seven organisations nationwide that will benefit from government funding of over €700,000 in a bid to support and improve employment opportunities for family carers.

Highlighting the challenge of living with an acquired brain injury

by Dr. Denise O’Dwyer, Principal Psychologist, National Learning Network (NLN) and Ciara Hennigan, Senior Instructor, Quest Brain Injury Services, Galway.

Highlighting the challenge of living with an acquired brain injury

by Dr. Denise O’Dwyer, Principal Psychologist, National Learning Network (NLN) and Ciara Hennigan, Senior Instructor, Quest Brain Injury Services, Galway.

 

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