Search Results for 'Nutritional'

It’s March and spring is in the air and we’re all feeling the effects of our over-indulgence over the winter months. With Christmas and comfort eating over January and February, are you struggling to get back into your exercise routine? Feeling sluggish and tired? Why not stimulate your body’s own natural ability to get rid of toxins by embarking on a detoxification programme? This internal spring clean will not only clear out the excesses of the winter months but also the toxins that have built up over months and years of excess.

Interested in your health and want to improve your diet to lower cholesterol, beat heart disease, and alleviate digestive problems?

Calling all mums-to-be - are you ready for the birth of your baby? Can you ever be ready for that life changing moment when you hold your baby for the first time? Now you can, by optimising your health during pregnancy and improving your physical and emotional well being with a pregnancy and birth workshop.